VIDEOS & BLOGS

Dr. Ernie Ward Dr. Ernie Ward

How Veterinary Professionals Can Help Gen X, Millennials, and Gen Z in Need Afford Pet Care

"I don't want huge things. Like, I want to get a dog someday. But what if that dog has to go to the vet and we have to pay $6,000 to get this dog surgery? Wanting a dog to share with my partner should not be a thing that could bankrupt us."

This article from the @nytimes on July 11, 2022, featured a series of young Americans sharing their worries about their economic futures. 

Aedan's story hit me like a ton of bricks.

While I certainly don't have all the answers to this very complex issue (no one does), I know there are at least a few steps the veterinary profession can take.

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Dr. Ernie Ward Dr. Ernie Ward

Could this 30-second Health Hack Change your Life? Daily Gratitude Practice for Veterinary Professionals

As we begin to write a new chapter in our lives, many of us will be reflecting on how we can make the next year - and the next decade - our best yet. I’ve been practicing goal-planning, especially each New Year’s Day, for my entire adult life. One of my earliest Youtube videos, way back on January 4, 2009, was about goal setting and creating a plan to improve fitness and health. In addition to improving your diet, exercising more frequently and efficiently, and getting more restorative sleep, your mental and spiritual wellbeing should be addressed. Numerous studies prove that daily gratitude practices can enhance your relationships, improve your empathy and decrease aggression, boost self-esteem, and increase mental strength. All of these fortify your mental wellbeing, allowing you to better deal with stress and overcome adversity in veterinary practice (and life). I’ve practiced a variety of gratitude techniques over the past 30 years, but the one I keep returning to is the one I stumbled upon during college before we had terms such as “gratitude practice.” Back then it was simply called “start your day with positive thoughts.” Today I call it “Titling toward Optimism,” and I’ve talked about it many times on our weekly podcast, The Veterinary Viewfinder. As you start the new year, I encourage you to try this simple and highly effective gratitude practice yourself.

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